Receive all the benefits of the online services PLUS:
*Get the most from your workouts, and be confident that you are performing each exercise properly and efficiently.
*Benefit from 1:1 guidance as Christina takes you through all the machines you'll be using in your Training Program at
your home gym.
*Get immediate feedback while completing your custom Fitness Program. Christina can make immediate, personal adjustments
to your program for maximum success.
*Receive all the benefits of "Marked Results" tracking program. All new clients get their circumference measurements,
weight, body fat percent measurements, skin fold measurements, and BMI assessment done in person by Christina to ensure accurate
results. This gives us a clear starting point, and each week new measurements are taken to track progress and program
*Get more benefit from a comprehensive 1:1 Heart Rate monitoring. Cardio training plans are adjusted for maximum
results based on these readings. This allows clients to train "smarter" for peak results.