Receive all the benefits of the online services PLUS:
*Get the most from your workouts, and be
confident that you are performing each exercise properly and efficiently.
*Get immediate feedback
while completing your custom Fitness Program. Christina can make immediate, personal adjustments to your program
for maximum success.
*Receive all the benefits of "Marked Results" tracking program. All new
clients get their circumference measurements, weight, body fat percent measurements, skin fold measurements, and BMI assessment
done in person by Christina to ensure accurate results. This gives us a clear starting point, and each week new measurements
are taken to track progress and program results.
*Get more benefit from a comprehensive 1:1
Heart Rate monitoring. Cardio training plans are adjusted for maximum results based on these readings. This allows
clients to train "smarter" for peak results.
